This is a quick tip I learned from a friend who lives in an area where they don’t have central air conditioning because it rarely gets hot enough in the summer. On the off chance they have a 90+ degree day she had an amazing tip!
Right before bed, spray down your top bed sheet with water in a spray bottle. Turn on a room or ceiling fan and crawl into bed. It will be nice and cool (at least for a little while) and help you get to sleep!
Do you have any tips for keeping cool when the weather reaches peak temperature? Please share below!